Your Noticeboard Guide for Vancouver Island and Directory of Community Events for Zoomers & Seniors
2010
Aug | Sep | Oct | Nov | Dec
2011
September.
Wednesday September 1st 2010.
European River Cruise Vacation presentation.
Wednesday September 1st 6pm at Athlone Travel, 2187 Oak Bay Avenue, (Oak Bay Village), Victoria, BC. Join Peter Wheaton for this presentation of a 13 day European River Cruise that Peter is hosting September 8th to September 20th 2011. R.S.V.P.
Contact Peter at 250-598-5252 or peter@athlonetravel.com
www.athlonetravel.com
Saturday September 4th 2010.
Real Estate Secrets for Seniors.
Saturday September 4th 9:30am – 1:00 pm. If you’re wondering what free grants and assistance are available to seniors when they own, buy or sell property, you will want to register for the free morning seminar, Real Estate Secrets for Seniors. Geared towards seniors and families of seniors, this free seminar is a ‘must-attend’ before you make that step back into the real estate market. Topics include Pro’s and Con’s: should you rent this time or buy again? 6 disasters seniors must avoid. How does tax value relate to actual market value? Which condos are the safest for seniors? Should you sell first or buy first? What are the 24 most common expenses when you buy? What is your current home really worth? Tips on how to get full price for your property, and much more! - including updated & new real estate information for 2010 and 2011.
Contact 250-477-7291 or rick@couvelier.com
www.couvelier.com
Wednesday September 8th 2010.
Grand Opening of Highgate at Nanaimo Seniors Village.
Wednesday September 8th 11am – 1.30pm at Highgate at Nanaimo Seniors Village, 6081 Uplands Drive, Nanaimo.
Contact Tracy at 250-760-2325.
www.retirementconcepts.com
Thursday, September 9th, 2010
SOMETHING FOR EVERYONE AT ESQUIMALT RECREATION CENTRE
Time: 10am – 12noon. Presenter: Melissa Wight, Adult Recreation Programmer and Heather Bailey, Fitness Programmer, Esquimalt Recreation Centre and Brian Mee, Esquimalt Writers group. Session Description: Everyone welcome to come and participate in this interactive session – you do not have to live in the Esquimalt area to learn about the opportunities available at the Esquimalt Recreation Centre. Melissa, Heather and Brian will highlight: choices in fitness classes; Pickelball (what is Pickelball – if you are curious about Pickelball come and find out); Writers group (have you ever thought about trying your hand at writing –Brian will lead you through a hand writing experience in this relaxed setting); and many other programs.
Free Admission Register by calling Hillside Seniors Health at 250-370-5641 or email WellnessCentreRegistration@viha.ca
Friday September 10th 2010.
Golf for Life charity classic.
Friday September 10th join the Nanaimo & District Hospital Foundation for its annual Golf for Life charity classic at the Fairwinds Golf & Country Club, 3730 Fairwinds, Nanoose Bay, BC.
Contact: - 250-755-7690.
www.nanaimohospitalfoundation.com
SATURDAY, SEPTEMBER 11TH, 2010
UNDERSTANDING DEMENTIA
10:00AM - 12noon Presenters: Christin Hillary, Support and Education Coordinator, Julia (Volunteer Education Presenter), Alzheimer Resource Centre, Victoria, BC
Session Description: Understanding what happens in the brain is the foundation needed to cope with dementia. Caregivers say that stress is reduced when they understand the disease process and the resulting symptoms.
The workshop gives basic information about Alzheimer’s disease and related dementias and will help participants understand the impact of dementia on the individuals and those close to them. Included in the workshop, is information on how dementia affects the brain across the progression of the disease.
Family caregivers or caregivers is someone who has an active role in supporting or caring for a person with dementia (ie a spouse or partner, sibling, adult child, adult grandchild, neighbor, friend)
Free Admission Register by calling Hillside Seniors Health Centre 250-370-5641 or email WellnessCentreRegistration@viha.ca
Saturday September 11th 2010.
Condo Buying Secrets in Today’s Market.
September 11th 9:30am – 3:30 pm. How to tell which condos leak, which don’t, and which repaired buildings will probably leak again. What the warranties don’t cover. Where are condo prices heading? 5 traps to avoid when buying new construction. Recent Strata Property Act changes buyers should know before buying. 13 mistakes condo buyers could make (& how to avoid them) plus Rick’s Picks: Victoria’s 10 best condo’s are but a few of the interesting topics covered in Victoria’s popular free condominium seminar, Condo Buying Secrets. A must-attend if you are thinking of buying a condominium this year - with lots of new material for this changing real estate market.
Contact 250-477-7291 or rick@couvelier.com
www.couvelier.com
Saturday September 11th 2010.
Open House for Assisted Living.
Saturday September 11th 1 pm to 3 pm at Wexford Creek, 80 Tenth Street, Nanaimo. The driveway is off Lawlor Rd., behind Tim Horton’s at Southgate Plaza.
Contact Rhondda Sellars 250-713-1696 or rsellars@gss.org
www.gss.org/loc_wexfordcreek.htm
Sunday September 12th 2010
Nanaimo Chamber Orchestra at Milner Gardens Music for Sunset,
Sunday, September 12th 5:30 p.m. – 7:30 p.m Milner Gardens, 2179 West Island Highway, Qualicum Beach invites you to an evening concert on the lawn. Gates open at 5:00 p.m. Tickets are sold at Milner Gardens and are non-refundable. $20 per person, $15 for Milner Members/Youth/students of VIU. Wine and beer sales $4. Light refreshments available. Prices include taxes. No offsite liquor permitted. Sorry, no pets permitted except guide and service dogs.
All proceeds in support of Milner Gardens & Woodland and the Nanaimo Chamber Orchestra.
FMI, please visit www.milnergardens.org or phone 250-752-6153.
Wednesday, September 15th, 2010
Housing readiness: an overview- ready to rent course
Time: 12:30-2:00pm Presenters: Kim Shelley and Kate Lambert, Tenant support workers from Stepping Stones Project, Victoria BC
Session Description: Do you work with families who have had barriers to finding and/or keeping rental accommodations?
Kim and Kate will demonstrate some of the material from the courses that offer 12 hours of classroom instruction to renters or potential renters. Information that is provided in ‘Ready to Rent’ classes include but are not limited to tenant rights, budgeting, community resources, communication skills and credit information.
This session is sponsored by Victoria Community Response Network – part of the Brown bag Lunch series
Free Admission – No Registration Required Drop-in
For more information about this session – please contact:
crnrosa@hotmail.com or 250-665-7788
Wednesday September 15th – Saturday September 18th 2010.
BC Seniors Games.
Wednesday September 15th -18th hosted by Comox Valley and Campbell River.
Contact: - Sharon Oates 250-426-2940.
www.bcseniorsgames.org.
THURSDAY, SEPTEMBER 16TH, 2010
THE HEALTHY BRAIN
TIME: 10:00AM – 11:30AM Presenter: Christin Hilary, Support and Education Coordinator, Alzheimer Resource Centre, Victoria, BC
Session Description: Research is showing ways that all of us, including people with dementia and caregivers, can work on grain health. This session is open to people with early symptoms of dementia, caregivers and the general public.
Coffee Break Fundraiser – have a cuppa coffee & goodie – make a donation to Alzheimer Society of BC
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
THURSDAY, SEPTEMBER 16TH, 2010
ARTHRITIS 101
TIME: 6:30-8:30PM Presenter: Derek Rennie, Arthritis Society Education Speaker. Session Description: This 2 hour workshop will deliver the FACTS! Learn about the different types of arthritis, signs and symptoms, the importance of self management including pain management, medications, physical activity and complementary therapies. Review the programs, services and resources available to you in your community. Get all your questions answered. Free Admission. Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
Thursday September 16th 2010.
“Why Aren’t They Selling?”
Thursday September 16th6:30pm – 8:30 pm. Victoria’s real estate market is changing. There are more For Sale signs up today than in the last 10 years. They’re staying up for longer and some properties aren’t selling at all. For those thinking of selling a property in the next 6 months, you’ll want to know the 14 Ways to Guarantee A Property Won’t Sell, How To Sell For Full Price or More, The 3 Best Staging Tips To Sell For More, Where Are The Buyers Coming From, How Real Estate Fees Work, What Are The Costs When You Sell. All this and more will be covered in the free seminar ‘Why Aren’t They Selling?’ held Thursday evening, September 16 at U-Vic.
Contact 250-477-7291 or rick@couvelier.com
www.couvelier.com
Friday September 17th 2010.
2nd Annual Charity Golf Tournament.
Friday September 17th the Family Caregivers’ Network Society’s 2nd Annual Golf Tournament at Cedar Hill Golf Course, 1400 Derby Road, Victoria, BC.
For more information or to register please call 250-384-0408
or email fcns@telus.net
www.familycaregiversnetwork.org
WEDNESDAY, SEPTEMBER 22ND, 2010
REFLEXOLOGY: WHAT IS IT? AND WHY IS IT BECOMING SO POPULAR?
1:30PM – 3:00PM Presenter: Lee Hendrichs is a Wellness Practitioner, a Registered Nurse and a Reflexologist. Lee in an instructor of Reflexology at the Reflexology Association of Canada.
Session Description: Whether used as a key element in a wellness plan to achieve ongoing optimal health or used as part of an intervention plan for a variety of illnesses from chronic disease to stress, reflexology has proven itself repeatedly. Reflexology is the ancient art of applying pressure to the areas on the feet which act upon the body in its entirety. Your body comes back towards balance which allows you to function optimally, come and learn how you can incorporate this practice into your life. Reflexology is non-invasive, drug free and for anybody.
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
THURSDAY, SEPTEMBER 23RD, 2010
TOPIC: FINDING COMMUNITY RESOURCES
TIME: 2:00PM – 4:00PM. Presenters: Anita Angelozzi, Recreation Therapist, Aberdeen Hospital, VIHA and Kathleen Atagi, Recreation Therapist, Home and Community Care: Regional Resource for Adults with Disabilities, VIHA
Session Description: This 2-hour interactive session is for individuals who want to build knowledge and awareness regarding resources in their local community.
Questions that will be explored in this session are:
- How to find out about resources available in the community that promotes independence and quality of life such as health and recreation services and programs?
- How to work through barriers in accessing or in participating in chosen activities ie. transportation, cost, accessibility
- How to build social supports within your community to stay connected?
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
FRIDAY, SEPTEMBER 24TH, 2010
LAUGHTER YOGA
TIME: 2:00PM – 4:00PM. Presenter: Kate Roxborough is a Certified Laughter Yoga leader and the lead talent of Kamarox Entertainment. Kate has extensive training and experience in theatrical studies with an emphasis in acting. Her leadership skills are highly recognized in her ability as a motivational, life skills facilitator.
Session Description: Research has proven that laughter is the best medicine to combat illness, relieve stress and strengthen the immune system. It is the safest, fastest and easiest exercise for body and mind.
Laughter Yoga is a purely physical form of exercise that simulates laughter with playfulness and eye contact within a group. It does not rely on humour, jokes or comedy and is therefore the easiest method to exercise the entire body system. – it’s a lot more fun that a stationary bike!
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
Saturday September 25th and Sunday September 26th 2010.
Milner Gardens Fall Plant Sale.
Saturday September 25th and Sunday September 26th 10:00 a.m. to 4:00 p.m at Milner Gardens & Woodland, 2179 West Island Highway, Qualicum Beach. Great discounts on heritage trees, shrubs and perennials propagated on site. Master Gardeners will be on hand to offer advice. Afternoon tea in the Tearoom, outdoor refreshments & hot dogs. Admission by donation. All proceeds support the Garden.
Members only early access Sep 24th from 5:00 to 7:00 p.m. - membership card required for entry to the early access sale.
FMI 250-752-6153 or milnergardens@shaw.ca
www.milnergardens.org
Saturday September 25th and Sunday September 26th 2010
101 North Island Squadron A.F.A.C.
On Saturday September 25th at 2pm 101 Squadron will dedicate a cairn to the crew of Canso 11043 that crashed on July 31, 1945 after completing the last operation Marine Reconnaissance flight of WWll on the West Coast. The ceremony will take place at the old RCAF Station in Coal harbour.
The next day Sunday September 26th 101 Squadron will remember the 70th Anniversary of the Battle of Britain with a parade at 11am in front of the cenotaph at Carrot Park Port Hardy. The public is invited to both ceremonies.
For further information contact Russ at 250 902-1234 or russ@cablerocket.com
MONDAY, SEPTEMBER 27TH & FRIDAY, OCTOBER 1ST, 2010
TWO PART SERIES: BALANCING PHYSICAL ACTIVITY WITH HEALTHY EATING
TIME: 10:00am – 12noon (for both sessions) Presenters: Anna Wren is a Registered Dietician who completed her degree at UBC. Anna works for VIHA in the outpatient’s nutrition department at the Royal Jubilee Hospital and the Seniors Integrated Health Network team.
Liz McCarter, Recreation Therapist, Yakimovich Wellness Centre Coordinator, Seniors Health, Seniors Integrated Health Network, VIHA
Session Description: Participating in physical activity and eating healthy can sometimes feel like a full time job – how to balance out both of these activities and still have time to connect with family and friends.
This interactive two part series will focus on ways and resources to become or maintain physical activity in your day as well as what foods are important to eat to help with your energy, recovery, and feeling good before during and after participating in physical activities.
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
TUESDAY, SEPTEMBER 28TH, 2010
ADVANCED HEALTH CARE PLANNING – ADVANCED DIRECTIVES
TIME: 10:00AM – 12NOON. Presenter: Lorna Ross, RN, Clinical Nurse Leader, Seniors Integrated Health Network, Seniors Health, VIHA
Session Description: Advanced Directives express your wishes for healthcare in the event you should become incapable of making those decisions for yourself. Topics covered include: What is an advance directive? Why should you have one? What is involved in creating one and how do I get started? You will be guided through the process of creating a draft document for yourself.
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
Tuesday September 28th 2010.
Milner Gardens is very happy to announce that Des Kennedy has been able to reschedule his missed spring presentation.
Please join us on Tuesday, September 28th 7:00 p.m. at the Qualicum Beach Civic Centre, 737 Jones, Qualicum Beach for his presentation on: Eminent English Gardens: A look at some of Britain's greatest gardens, both private and public, including many estates of the National Trust and such internationally-acclaimed gardens as Sissinghurst, Great Dixter and the Lost Gardens of Heligan.
Tickets are now available ($10) at Milner Gardens or at the door. We will honour all tickets for Des' Spring 2010 presentation.
Contact 250-752-6153 or info@milnergardens.org
www.milnergardens.org
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October.
MONDAY, OCTOBER 4TH, 2010
TOPIC: HOW TO STOP YOUR BLADDER FROM RUNNING YOUR LIFE!
TIME: 10:00AM – 12noon. Presenters: Jodi Ganton, BScPT, is a registered physiotherapist at McKenzie Physiotherapy in Victoria. Jodi graduated from the University of Alberta, 1988 and specializes in the assessment and treatment of the pelvic floor.
Melissa McLeod is a local yoga instructor and personal trainer. Melissa has been in the fitness industry for ten years and loves to teach people how exercise can be fun.
Session Description: Learn how your pelvic floor function and lifestyle habits impact bladder health. Registered Physiotherapist, Jodi Ganton and Certified Yoga instructor Melissa McLeod will teach you how to use yoga, exercise and lifestyle modifications to take back control of your bladder.
Free Admission -
Limited Seating for this session – call early to register
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
TUESDAY, OCTOBER 5TH, 2010
TOPIC: ACTIVE LIVING - ACTIVE HEART
10:00AM – 12Noon. Presenter: Sandy Gilmour, Cardiac Nurse and Kinesiologist; teaches Take Heart Exercise program at Saanich Commonwealth Place; works as a nurse on the cardiac rehab and the Heart Failure unit teaching rehab.
Session Description: In this session you will learn how moderate exercise is important in recovering from and prevention all types of chronic disease and especially heart disease. It will help people to dy-mystify exercise as people still think they have to work really hard and that it is “no pain –no gain”. That is a myth and frequently hard on the body plus painful. We will also briefly talk about the benefits of good nutrition and stress reduction in recovering from and living with chronic diseases of all types.
Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641
OR
Register by emailing: WellnessCentreRegistration@viha.ca
Thursday October 7th 2010.
Nanaimo Seniors Services Network Health Fair
Contact: - 250-739-5770.
http://experiencegroup.ca:80/community-partners/heath-wellness-fair
Saturday October 30th 2010.
Fundraiser for Emergency Department Expansion at NRGH.
The Bastion Running Club is hosting the Westwood Lake Relay, 10am on October 30th, 2010. Teams of four race the Westwood Lake Trail, each teammate runs 5km. Age categories from Junior (under 19yrs) up to Grand Master (60+). All proceeds will benefit the Emergency Department Expansion at NRGH.
For registration details visit www.westwoodlakerelay.com/
Saturday October 30th and Sunday 31st 2010.
Milner Gardens Fall Colour Days
Sunday October 30th and Sunday October31st 10:00 am – 3:00 pm
at Milner Gardens & Woodland, 2179 West Island Highway, Qualicum Beach. Bring the children for a Jack O'Lantern search and scarecrow trails. Admission by donation. Enjoy soup and scones in the tearoom from 11 am to 2:30 pm.
FMI 250-752-6153 or milnergardens@shaw.ca
www.milnergardens.org
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November.
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December.
Friday December 3rd to Sunday December 5th 2010.
Milner Christmas Magic
Friday December 3rd – Sunday December 5th/ Friday December 10th – Sunday 12th and Thursday December 16th – Monday December 20th 5:00 pm to 8:30 pm at Milner gardens & Woodlands, 2179 West Island Highway, Qualicum Beach, BC A family oriented festival of lights and music in the Garden. The Gardens will be lit up with thousands of Christmas lights. We have a variety of local musicians performing seasonal music from choral to instrumental, including one sing along evening on opening night. Volunteers from the local library delight children and parents alike with storytelling, and musicians will entertain in the Milner House, decorated in old fashioned Christmas splendour. Guess the number of teddy bears in the gardener's cottage to win a prize or bid on silent auction items. Gift shops and tea room will be open. Home-made jams made from fruits from the garden make tasty gifts. All donations support the garden. Although the Gardens are lit up we suggest you bring a flashlight. No reservations taken for the tea room. Golf cart shuttle available for those with mobility issues. Admission by donation. Santa will be here!
Contact 250-752-6153 or milnergardens@shaw.ca
www.milnergardens.org
2011.
January.
February.
March.
Saturday March 5th and Sunday March 6th 2011.
Milner Gardens & Woodland Spring Harbinger Days.
Saturday March 5th and Sunday March 6th 10am to 3pm at
March 5 and 6, 2011 from 10am to 3pm at Milner Gardens & Woodland, 2179 West Island Highway, Qualicum Beach.
Admission by donation. Come enjoy the early spring colour and relax with a cup of tea and scones in the Tearoom.
Contact: - 250-752-6153 or milnergardens@shaw.ca
www.milnergardens.org
April.
Saturday April 16th and Sunday April 17th 2011.
Milner Gardens 10h Annual Spring Plant Sale Apr. 16 & 17, 2011
On April 16th and 17th admission is by donation for the 10th Annual Spring Plant Sale from 10 am to 4 pm at Milner Gardens, 2179 West Island Highway, Qualicum Beach. . Revive your garden with a large selection of plants propagated from Milner’s heritage garden. Master gardeners will help answer your plant questions or choose the right plant. Outdoor refreshments are available and the Tea Room will be open from 10 am to 4 pm serving soup, scones and tea. Members only early plant sale access is Friday April 15th from 5 to 7pm. Please show your membership card.
FMI 250-752-6153 or info@milnergardens.org
www.milnergardens.org
May.
June.
July.
Saturday July 16th and Sunday July 17th 2011.
Milner Gardens Art & Photography in the Garden.
Saturday July 16th and Sunday 17th 10:00am to 5:00pm at Milner Gardens, 2179 West Island Highway, Qualicum Beach, BC.Meet, mingle and be inspired by local artists at work, painting, sketching, carving and photographing the beauty of this Artist’s Garden. Bonsai artists, potters, and live music. Artwork silent auction in support of the Gardens. Hand stamp allows re-entry SundayTea Room opens early from 11:00am to 4:00pm for homemade soups and scones.
FMI 250-752-6153 or info@milnergardens.org
www.milnergardens.org
August.
September.
October.
November.
December.
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